Dex Shea Bio 1

Dexter Shea

Yoga Instructor

Island born and raised, Dex Shea is Prime’s yoga instructor. A graduate of Barsby Football, he has spent time training with Prime’ throughout the years. As he developed an interest in movement and nutrition through his background in athletics, Dex transitioned from an All-Canadian linebacker with the CJFL VI Raiders to a yoga instructor. He has refined his craft with training in both India and the United States.

With continued learning and a drive for new experiences as his goal, Dex values travelling the world to pursue comfortability in uncomfortable situations. He is passionate about gaining new perspectives through the many outlets of life, of which he has found through yoga and its offerings. He is excited to share any opportunity he can to connect on a deeper level with people, in hopes of creating shared inspiration.