The difference between a good athlete and a great athlete is what they do off the field. All great athletes are built starting with nutrition and a good strength & conditioning program.



Tuesdays & Thursdays 6:30-7:30pm
Prime’ soccer training program is consistently recognized for increasing athletes’ performance on the field. More specifically, Prime’ training methods continuously develop:
- Quicker acceleration
- Faster top end speed
- Explosive multi-directional agility
- Increase athleticism
- Increase strength
- Reduce injuries
Prime’ customizes the program to directly combine the athletes’ fitness, sport specific skills and preventative body maintenance to build resilient, skilled and healthy athletes – the blueprint for a ‘PRIME’ athlete.
EXPERTISE:
Prime’ Sport Performance has established itself as the ‘go to’ performance facility in the soccer community for its success in improving athleticism, power, and injury reduction.