Prime Performance and Therapy

We help people take control of their health so they can ​achieve more and reach higher​. This is attainable by combining therapeutic care, fitness training and personal empowerment for our clients.

Performance is for all of us
Young man lifting barbell over head
Two men doing cardio excercise
Program inside Prime Sport Performance gym
kids doing box jumps
We offer premier, fully customizable solutions for our clients. Success is a science. With the proper environment and support, results are inevitable. ‘Performance’ is about achieving what matters most to the client. Their success is personal.

We are connecting people to elements that are vital to their health; the ingredients they need to perform at a high level day after day. No matter the profession – from city worker to star athlete to nurse, Prime’ can help you stay driven to improve every day.

Prime Sport Performance Gym in Nanaimo

Our premium facility creates a safe and supportive environment that allows our clients’ to take control of their health and well being. The Prime’ approach is rooted in a performance-based triad:” Our programs range from weight loss and adult training to introductory and youth programs, to elite sport-specific training.

baseball player sliding to base

Programs

Prime’ Performance and Therapy has a variety of programs to meet the needs of teams, athletes and individuals. Our programs range from weight loss and adult training to introductory and youth programs, and elite sport-specific training. 

Therapy Services

Our multidisciplinary, cohesive team of therapists will promote recovery from physical stress and/or injury including: sport injuries, workplace and motor vehicle accident related injuries, overuse and repetitive strain injuries. They will guide you to increase mobility while decreasing tightness and pain, and build strength. They truly will help you to feel and perform your best.”

Our services offered:

Acupuncture

Kinesiology

Athletic Therapy

Massage Therapy

Chiropractic

Nutrition

Fascial Stretch therapy

Physiotherapy

Coming Soon

man with hand injury wrapped in bandage
icbc logo

We are able to direct bill ICBC for all of our clinicians.

If you are involved in a MVA – ( Motor Vehicle Accident ), and are covered by ICBC, you are automatically entitled to:

25 Chiropractic sessions within the first 12 weeks of a car accident

12 Free Acupuncture sessions within the first 12 weeks of a car accident

12 Free Athletic Therapy sessions within the first 12 weeks of a car accident

12 Free Kinesiology sessions within the first 12 weeks of a car accident

12 Free Massage Therapy sessions within the first 12 weeks of a car accident

No referrals needed

PLEASE NOTE – these sessions must be booked within the first 12 weeks after the date of the MVA.

Therefore, if you are in MVA, be sure to call Prime’ right away and book your appointment, as the ‘clock is ticking’.

Please drive safe out there everyone
Prime gym membership card

You can now train at Nanaimo’s premier athlete-centric facility on your own time, without having a scheduled training session. Our state of the art 6000 sq ft training floor was designed and created by athletes, for athletes.

Limited number of memberships available

Team huddle in gym

About Us

Our team of industry-leading practitioners offer evidence-based, and best-practice treatments to our clients including:

Certified Coach &
Personal Trainers

Kinesiologists

Athletic
Therapists

Acupuncturists

Chiropractors

Nutritionists

As everything we offer is under one roof, you can rest assured that you will receive the utmost comprehensive, evidence-based course of treatment from the most experienced, and well-versed practitioners available. 

Our team comes from wide ranging backgrounds which add to a culture that will make you feel comfortable and at “home” at Prime’.

Blog News

April Newsletter

April Newsletter

Do you know about our current Spring Programs? Are you interested in learning some health, fitness and training tips? To find out what we have planned this Spring at Prime’ check out our April Newsletter.

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March Newsletter

March Newsletter

Prime’ is excited to provide our first monthly newsletter. We want to keep our clients up to date with health and fitness exercises and tips, current programs and the services we provide here at Prime’.

read more

Take control of your health and fitness

Make the life changing decision to prioritize yourself. Inspiration and motivation starts here.