Prime’ Performance and Therapy
We help people take control of their health so they can achieve more and reach higher. This is attainable by combining therapeutic care, fitness training and personal empowerment for our clients.
We are connecting people to elements that are vital to their health; the ingredients they need to perform at a high level day after day. No matter the profession – from city worker to star athlete to nurse, Prime’ can help you stay driven to improve every day.
Our premium facility creates a safe and supportive environment that allows our clients’ to take control of their health and well being. The Prime’ approach is rooted in a performance-based triad:” Our programs range from weight loss and adult training to introductory and youth programs, to elite sport-specific training.
Prime’ Performance and Therapy has a variety of programs to meet the needs of teams, athletes and individuals. Our programs range from weight loss and adult training to introductory and youth programs, and elite sport-specific training.
Our multidisciplinary, cohesive team of therapists will promote recovery from physical stress and/or injury including: sport injuries, workplace and motor vehicle accident related injuries, overuse and repetitive strain injuries. They will guide you to increase mobility while decreasing tightness and pain, and build strength. They truly will help you to feel and perform your best.”
Our services offered:
Fascial Stretch therapy
We are able to direct bill ICBC for all of our clinicians.
If you are involved in a MVA – ( Motor Vehicle Accident ), and are covered by ICBC, you are automatically entitled to:
25 Chiropractic sessions within the first 12 weeks of a car accident
12 Free Acupuncture sessions within the first 12 weeks of a car accident
12 Free Athletic Therapy sessions within the first 12 weeks of a car accident
12 Free Kinesiology sessions within the first 12 weeks of a car accident
12 Free Massage Therapy sessions within the first 12 weeks of a car accident
No referrals needed
PLEASE NOTE – these sessions must be booked within the first 12 weeks after the date of the MVA.
Therefore, if you are in MVA, be sure to call Prime’ right away and book your appointment, as the ‘clock is ticking’.
You can now train at Nanaimo’s premier athlete-centric facility on your own time, without having a scheduled training session. Our state of the art 6000 sq ft training floor was designed and created by athletes, for athletes.
Limited number of memberships available
Our team of industry-leading practitioners offer evidence-based, and best-practice treatments to our clients including:
Certified Coach &
As everything we offer is under one roof, you can rest assured that you will receive the utmost comprehensive, evidence-based course of treatment from the most experienced, and well-versed practitioners available.
Our team comes from wide ranging backgrounds which add to a culture that will make you feel comfortable and at “home” at Prime’.
As the 2019 baseball season is quickly approaching, I want to discuss why we see such high injuries early in the season with baseball players. Every year we hear about this injury epidemic plaguing baseball spring training…
Do you know about our current Spring Programs? Are you interested in learning some health, fitness and training tips? To find out what we have planned this Spring at Prime’ check out our April Newsletter.
Prime’ is excited to provide our first monthly newsletter. We want to keep our clients up to date with health and fitness exercises and tips, current programs and the services we provide here at Prime’.
Take control of your health and fitness
Make the life changing decision to prioritize yourself. Inspiration and motivation starts here.