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Basketball Programs

Basketball Programs 6

Prime’s integrated sport science programs are the first of its kind. We offer sport specific testing with active, professional specialists and coaches to deliver a basketball specific off-season program that has repeatedly proven to deliver results. Athletes train in small groups creating a motivating, challenging and stimulating team training environment.

Two Sessions

Summer Basketball

Basketball Programs 7

June 29th  – September 3rd (10weeks)

Elementary Basketball

Basketball Programs 7

Fall 2021

June 28th – September 3 (10 wks)

Tuesdays: 5:30-6:30pm

Thursdays: 5:30-6:30pm

Friday: 10:30-11:30am

Become bigger, faster, and more explosive this off-season with Prime’ Sport Performance Summer basketball training.

Prime’s integrated sport science programs are the first of its kind. We offer sport specific testing with active, professional specialists and coaches to deliver a basketball specific off-season
program that has repeatedly proven to deliver results. Athletes train in small groups creating a motivating, challenging and stimulating team training environment.

We offer Pre and Post program performance testing that measures: athleticism, vertical power, lateral quickness, speed, and reactivity. All of the individual testing data helps us create a personalized  platform for athlete development. All of Prime’s programs are individualized to each athlete’s needs & goals. Additionally, we educate our athletes as to why we are performing specific movements and directly relate them to the game of Basketball. This transparency fuels motivation, improves performance, and fosters athlete buy-in. 

Our High Performance Basketball program is designed for high school aged basketball players looking to take their strength and conditioning to the next level.

    Fall Sessions : October-December (TBD)

    Ages:10-12

    Become stronger, faster, and more explosive this season with Prime’ Sport Performance Elementary Basketball training.

    Our Elementary Basketball program is designed for basketball players aged 10-12 looking to take their strength and conditioning to the next level.

    Prime’s integrated sport science programs are the first of their kind. We offer sport specific testing with active, professional specialists and coaches to deliver a basketball specific program that has repeatedly proven to deliver results. Our program increases overall athleticism and is proven to reduce and prevent potential injuries. Athletes train in small groups creating a motivating, challenging and stimulating team training environment.

    This program focuses on improving strength, power, multi-directional movement, speed, agility, and anaerobic and aerobic capacity. We offer pre and post program athletic evaluations (vertical/ power/ speed/ agility/ reactivity) so athletes can track their overall progress.