The gym lockdowns may force you to change your plan, but dont let it stop you !
During the 2020 lockdowns, Prime’ helped over 150 clients stay healthy, both physcially and mentally with our online programs. And now, we need movement as medicine more than ever; therefore Prime’ has created a three week -fully online-no equipment needed training program.
Dates: Thursday Dec 20/21 – Thursday January 20th/22 (3weeks)
Cost: By donation (min: $15), proceeds will go to Nanaimo Loaves and Fishes.
Here is to saying goodbye to 2021, and hello 2022 !
Take control of your health and fitness
Make the life changing decision to prioritize yourself.
Inspiration and motivation starts here.